When we are young we love to play games don’t we. Any kind of games from ones we have made up to more formal ones.
Then as we get older and more serious we stop playing games in lieu of more serious stuff.
But in retirement, I have found that myself and other retirees love to play games! I started playing bocce ball at our senior center and had a great time, playing as much as three days a week. It was just fun!
Then I started race walking and enjoy the competition of racing again. I never thought I would be in a race again! It is exhilarating.
Card games and table games are extremely popular with retirees, so it doesn’t have to be all about sports. Rather than watching the Wheel of Forturne or Jeopardy on TV, more and more retirees are playing games themselves. There is so much to choose from.
Playing games keeps your mind active, makes you more creative, is great for social life and can add to your physical fitness.
Where can you find games to play with others? I would recommend getting started where I did and that is to find your local senior center and go visit. Ask for their activity schedule and just go and take part. Don’t worry, someone is there to show you how to play and they would love to have you join. It is free also.
Moving to a senior community or especially an active adult community is a wonderful opportunity to play games. They have the facilities like a club house and the ball fields on which to play games like softball, pickleball, bocce, tennis, horse shoes and more. Plus the residents are looking for new friends to play these games with and would love to have you join them.
There are other organizations that I discovered that provide great venues for getting involved in senior games. I attended The National Senior Games in Minnesota last year and saw people over age 50 compete in everything from track and field, basketball, pickleball, archery, and many more. They have a state senior game in every state and local meets too. Find your state senior games here.
The USA Track and Field has a Master division for athletes over age 30 up to over 100! I just returned from the USATF Masters Indoor Championship in Albuquerque NM and saw a 98 year old man set a national record for his age group.
USATF’s Masters programs offer a variety of competition and fitness opportunities in track & field, long distance running, and race walking. Competitions generally take place in 5-year age divisions. Age divisions begin at age 30 for track & field and race walking, and at age 40 for long distance running.
So if you want to have fun again playing games, do a little exploring of these resources and you will be very glad you did!