Today we had the first walking club meeting at a NE Georgia Medical Center Brasleton. We start with discussion of walking techniques then walk three 1.1 mile loops. You can walk any distance. Beginners and advanced welcome. Speed walking/race walking also discussed. We will meet MWF at 8am inside the front hospital entrance. Open to the public but many people from Village at Deaton Creek attend. Register for walking club Robert Fowler
Mary Ann and I attended the USATF Masters Indoor Championship a couple of weeks ago. We saw many example of seniors excelling in track and field sports of all sorts that many thought not possible a few years ago. Many of these seniors will be at the World Masters Athletics Championships Indoor at Toruń Poland next week.
Thanks for photographer Rob Jerome for allowing me to post some of his photos from the USATF Masters Indoor Championship.
These seniors show us all what is possible and serve to motivate all of us as well.